All posts by Kirsty Greenshields

A Mother’s Prayer

A Mother’s Prayer

I loved You before I met You.
I felt You before I saw You.
You taught me how to Listen. How to Feel.
You taught me to Love what’s inside of Me.

My body grew you, fed you, warmed you, nurtured you.
And Your Life Began when I Let You Go.
You teach me always to Remember This.

You’re a Miracle
Who came from a Miracle.
And so it will Continue Forever.
Because You Are.
Please Don’t Ever Forget It.

I Love You

Gratitude on ANZAC Day

– By Kirsty Greenshields

I took this photo from my bed this morning, as I lay there in reflection of the last 10 years, since experiencing ‘the bomb that changed our lives’.

ANZAC Day didn’t play much of a role in my life, until I joined the military in 1994. Before that I had no significant close family connection to war. Apart from history lessons at school, I felt distanced from war.

Serving in the military puts war in your face every day. It’s the purpose of the job – to train to ‘fight’, to ‘defend’.

Then I deployed to East Timor in 2000. Whenever I exited my compound I would have to take my loaded rifle, and if going on long trips, I had to wear body armour. I lived among a small village in the hills, where people who lived in small huts, with dirt floors and grass roofs would go to church and sing harmoniously in union. I’ve never been a religious person, but I would go to church just to be in the company of these people.

I wondered “What am I fighting? What am I defending here?” But I never voiced my thoughts, because I knew the spiel. We were defending the right of these (helpless) people to live peacefully. We were fighting the militia elements that were still present and creating a less-than peaceful atmosphere.

I returned home from that deployment and sank into depression because I had been awakened to a paradox, which I had previously chosen to ignore.

By the time James deployed to Iraq I had distanced myself from the military and become a ‘peace-loving hippie’ (as described by some who knew me). We argued a lot about the purpose of our country’s involvement. We were both rigid and dogmatic in our beliefs and neither of us were prepared to budge. We were fighting a war with each other, and our relationship was on the verge of breakdown.

When he left for Iraq I was ANGRY. Big time. I hated him, and who he was choosing to be. I hated that our lives were moving in opposite directions, and I didn’t know if I wanted him to come home to me.

In late March 2007, four months after he left, we met in Vanuatu and, after many letters of apology and deep reflection to each other, we decided we truly loved each other, and when he came home we would rebuild our marriage and our life together.

On 23 April 2007, James’ convoy and vehicle were hit by a roadside bomb. Miraculously his entire crew survived. He experienced shrapnel wounds, and every now and then I still remove a tiny shard, which has pushed its way out of his body, through the skin.

On ANZAC Day 2007, still in a bit of shock, I sat in gratitude for the life of my husband, and for the decision we had made to continue to LIVE together.

On ANZAC Day 2017, I do the same. I have medals, and I will show you them if you ask, but I have no need to wear them. I have no need to march, or fight or defend because I choose to live in a world that the East Timorese people taught me about.

I choose harmony and gratitude for life.

Each day I choose peace.

I no longer fight the military and its purpose. I no longer defend my position as a peace-lover. I believe most of humanity loves peace, and that’s why our military brothers and sisters do what they do. And I love and honour them for that. It’s why I joined – because I want peace.

As I admired this photo I took of our bedroom window this morning I noticed the symbolism of the (necessary) integration of the paradox in our life, 10 years on. Embracing all of our choices and parts helps us live in greater acceptance of ourselves, and of others.

There is the statue from one of my retreats in Bali, the feathers and symbols of James’ time in a Native American medicine circle, our crystals, James’ meditation chair, and the cartridge James received from a posting at the 2nd Cavalry Regiment – the unit with which he was serving when he was hit by ‘the bomb that saved his life’.

Today, 10 years on, I embrace Who I Was, Who I Am, and Who I Will Become.

Today, I choose gratitude for LIFE.

Thank you ANZACs for wanting peace just as much as I do and doing what you believe needs to be done to have it.

Lest we forget the sacrifices that have been made in the name of peace.

Let us re-member the importance of choosing peace every day.

#ANZACDay

Exploring Feminine Leadership

– By Kirsty Greenshields

‘The feminine’ was a term I was not friends with for a long time.

I believed anything ‘feminine’ was weak, flighty, flirty. I believed that, if I associated myself with ‘feminine’ I would give myself a bad name as a woman. Instead, I chose to disassociate completely from this side of me, and join a heavily male-dominated environment, where I constantly felt the need to PROVE myself.

Of course, I’m not saying everyone who joins a male-dominated working environment has this going on for them … but I did.

I was addicted to proving myself.

I wanted the recognition of any man who would look at me. I desperately wanted to be noticed as an ‘equal’. Likewise, I was in competition with every other woman in that environment.

If I was better than them there was more chance I would be noticed by the men.

Over a period of several years, this way of life broke me. When I submitted to my ‘broke-ness’, which had resulted in depression and dis-ease, I decided to leave the male-dominated environment. I felt lost. My identity had been stripped away, and I was left with a shell.

Inside, somewhere, was a woman, but I didn’t know her.

Slowly, I started to explore the true nature of the word ‘feminine’. I had no idea what I was doing, but I just allowed myself to be led by a part of me I had shut down for a very long time, because I perceived her as inadequate. As I did so, I started to understand that ‘feminine’ is only 50% of who I am.

I am here in a woman’s body, which means it’s important to have a strong relationship with this half of me. At the same time, it’s important to have a strong relationship with the other half – my masculine.

Some could say I had already experienced a strong relationship with my masculine – I was a ‘successful’ career woman – I had all the ticks in the box for a ‘together life’.

The reality was that, when I was more identified with that concept of masculine, I was lost. I was broken. I felt inadequate.

It was not true masculine. It was false. True masculine sets direction, and has structure, yes.

True masculine is also flexible in its structure, rather than rigid. It does not require status because it is strong. Flexibility creates stability and strength. True masculine feels, because it is connected and balanced. I did not know how to feel anymore. I had numbed myself to my true desires because I saw them as weak and whimsical.

We have shamed our true masculine and our true feminine in our society.

It’s time to restore the balance. I’ve been an army officer. I’ve been a CEO. I’ve been an energy worker. I am a mum. None of these things DEFINE me. But they are all part of who I have chosen to embody at different times of my life.

What defines me is my relationship with Who I Truly Am, at my core. As a woman, I MUST explore this, for the sake of my children.

And if I have daughters, what better way than for me to explore it with them?

As I do this, I provide them with effective role modelling of a strong woman who is not afraid to admit her perceived imperfections, and who calls on the support of other women when she is not feeling at her strongest.

As we explore ourselves with women we love we create a stronger humanity. We create a safer space for ALL to grow. We contribute to a healthier, more sustainable planet for our children.

Join me, Meg Forrester, CEO at EVOHE, and Kristy Trede, Sacred Feminine Facilitator, for a weekend of wisdom, nourishment and power at Triple Goddess Wisdom.

 

Re-membering and Reflection For The Future. 11.11 – How Do We Guard The Records?

By Kirsty Greenshields

Recently, our short film documentary ‘The Ripple Effect of PTSD‘, as part of Kym Melzer‘s, compilation documentary, was added to the records at the Australian War Memorial.

As we attended the Veterans Film Festival 2016, where the film was nominated for Best Australian Short Film Documentary, I took note of  the quote on the wall of the BAE Systems Theatre foyer, which says,

Here is their spirit in the heart of the land they loved and here we guard the record which they themselves made.

records

 

This quote sparked a great deal of inner reflection.

I want to tell you, I’ve never really had much time for Australia’s War Memorial, even when I was a serving member. Perhaps it was because I didn’t like the thought of a memorial to war, or perhaps I would not stomach the sadness I felt when I walked into the place. I know, after 2007, when the after effects of return from war caused my family so much heartache, I consciously chose to disown our War Memorial.

As I sat in reflection I noticed things have changed for me. For over ten years I have pursued a path of learning about, and understanding, energy in all its forms.

As individual humans, our personal energy is our ability to embody Spirit – that force which is unseen, flowing and infinite.

It is our intention that shapes this embodiment and provides us with a framework by which we act. When our actions are aligned with the pure essence of our Spirit’s intention, outcomes are also aligned with spirit.

So too with dwellings and other structures built by humans. The intention with which they are built, and the intention – spirit – that is placed within afterwards, symbolises the structure.

Think about an environment in which you have felt safe or happy. Now consider an environment where you felt uncomfortable. What was the spirit of each of these places? What was the intention?

“Here is their spirit in the heart of the land they loved”.

moonmemorial

 

The records we guard at Australia’s War Memorial are a symbol of the spirit of our predecessors, our ancestors, who fought in war for a cause in which they believed – our freedom.

They fought, sacrificed, for something larger than themselves. Whether the cause was right or wrong is not our job to judge.

What is our our job is to honour their spirit – their records.

As I sat in reflection, and gazed upon this dwelling of the records of our ancestors, I realised I had been dishonouring the intention of our ancestors, through my own anger and judgement. And furthermore I recognised that, as an autonomous human who embodies spirit, I have the power to choose the energy and intention with which I associate this place that guards the records.

As a collective of humans who embody spirit we can all choose together, the vibration with which we infuse the building that holds the records.

We can choose to see it as a sad place, which symbolises war and the darkness of humanity.

Alternatively, as I now consciously choose, we can infuse this place of records with love, to honour and express gratitude to those who believed they must fight the darkness to secure our freedom.

If we choose this intention we raise the vibration of our Nation’s Memorial, so it becomes a beacon of light and hope which, by its very nature, draws more light to it.

As the light grows, no longer is it necessary to fight the darkness.

sunmemorial

How to LOVE a Man With an Open Heart

MOST WOMEN BELIEVE WE WANT A MAN WHO IS OPEN-HEARTED.

We want a man who is romantic, who loves us and who shows us this love. We want a man who adores us and who is not afraid to tell us so. We want a man who is strong. A man who makes us feel protected and safe.

But the truth is, often, many of us don’t always know what this looks like for us … in a partner. Have you ever found yourself being conditional when it begins to impinge on the ‘reality’ of life?

When a man begins to follow his bliss and truly open his heart, we begin to get scared. All of a sudden we realize we are not the centre of his world, because he has discovered who he is really living for. Continue reading How to LOVE a Man With an Open Heart

Praesent Et Urna Turpis

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin rhoncus consequat nisl, eu ornare mauris tincidunt vitae.

Vestibulum sodales ante a purus volutpat euismod. Proin sodales quam nec ante sollicitudin lacinia. Ut egestas bibendum tempor. Morbi non nibh sit amet ligula blandit ullamcorper in nec risus. Pellentesque fringilla diam faucibus tortor bibendum vulputate. Etiam turpis urna, rhoncus et mattis ut, dapibus eu nunc. Nunc sed aliquet nisi. Nullam ut magna non lacus adipiscing volutpat. Aenean odio mauris, consectetur quis consequat quis, blandit a nunc. Sed orci erat, placerat ac interdum ut, suscipit eu augue. Nunc vitae mi tortor. Ut vel justo quis lectus elementum ullamcorper volutpat vel libero.

Donec volutpat nibh sit amet libero ornare non laoreet arcu luctus. Donec id arcu quis mauris euismod placerat sit amet ut metus. Sed imperdiet fringilla sem eget euismod. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Pellentesque adipiscing, neque ut pulvinar tincidunt, est sem euismod odio, eu ullamcorper turpis nisl sit amet velit. Nullam vitae nibh odio, non scelerisque nibh. Vestibulum ut est augue, in varius purus.

Proin dictum lobortis justo at pretium. Nunc malesuada ante sit amet purus ornare pulvinar. Donec suscipit dignissim ipsum at euismod. Curabitur malesuada lorem sed metus adipiscing in vehicula quam commodo. Sed porttitor elementum elementum. Proin eu ligula eget leo consectetur sodales et non mauris. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Nunc tincidunt, elit non cursus euismod, lacus augue ornare metus, egestas imperdiet nulla nisl quis mauris. Suspendisse a pharetra urna. Morbi dui lectus, pharetra nec elementum eget, vulputate ut nisi. Aliquam accumsan, nulla sed feugiat vehicula, lacus justo semper libero, quis porttitor turpis odio sit amet ligula. Duis dapibus fermentum orci, nec malesuada libero vehicula ut. Integer sodales, urna eget interdum eleifend, nulla nibh laoreet nisl, quis dignissim mauris dolor eget mi. Donec at mauris enim. Duis nisi tellus, adipiscing a convallis quis, tristique vitae risus. Nullam molestie gravida lobortis. Proin ut nibh quis felis auctor ornare. Cras ultricies, nibh at mollis faucibus, justo eros porttitor mi, quis auctor lectus arcu sit amet nunc. Vivamus gravida vehicula arcu, vitae vulputate augue lacinia faucibus.

Ut porttitor euismod cursus. Mauris suscipit, turpis ut dapibus rhoncus, odio erat egestas orci, in sollicitudin enim erat id est. Sed auctor gravida arcu, nec fringilla orci aliquet ut. Nullam eu pretium purus. Maecenas fermentum posuere sem vel posuere. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi ornare convallis lectus a faucibus. Praesent et urna turpis. Fusce tincidunt augue in velit tincidunt sed tempor felis porta. Nunc sodales, metus ut vestibulum ornare, est magna laoreet lectus, ut adipiscing massa odio sed turpis. In nec lorem porttitor urna consequat sagittis. Nullam eget elit ante. Pellentesque justo urna, semper nec faucibus sit amet, aliquam at mi. Maecenas eget diam nec mi dignissim pharetra.

Donec At Mauris Enims

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin rhoncus consequat nisl, eu ornare mauris tincidunt vitae.

Vestibulum sodales ante a purus volutpat euismod. Proin sodales quam nec ante sollicitudin lacinia. Ut egestas bibendum tempor. Morbi non nibh sit amet ligula blandit ullamcorper in nec risus. Pellentesque fringilla diam faucibus tortor bibendum vulputate. Etiam turpis urna, rhoncus et mattis ut, dapibus eu nunc. Nunc sed aliquet nisi. Nullam ut magna non lacus adipiscing volutpat. Aenean odio mauris, consectetur quis consequat quis, blandit a nunc. Sed orci erat, placerat ac interdum ut, suscipit eu augue. Nunc vitae mi tortor. Ut vel justo quis lectus elementum ullamcorper volutpat vel libero.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exercitation.

Donec volutpat nibh sit amet libero ornare non laoreet arcu luctus. Donec id arcu quis mauris euismod placerat sit amet ut metus. Sed imperdiet fringilla sem eget euismod. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Pellentesque adipiscing, neque ut pulvinar tincidunt, est sem euismod odio, eu ullamcorper turpis nisl sit amet velit. Nullam vitae nibh odio, non scelerisque nibh. Vestibulum ut est augue, in varius purus.

Proin dictum lobortis justo at pretium. Nunc malesuada ante sit amet purus ornare pulvinar. Donec suscipit dignissim ipsum at euismod. Curabitur malesuada lorem sed metus adipiscing in vehicula quam commodo. Sed porttitor elementum elementum. Proin eu ligula eget leo consectetur sodales et non mauris. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Nunc tincidunt, elit non cursus euismod, lacus augue ornare metus, egestas imperdiet nulla nisl quis mauris. Suspendisse a pharetra urna. Morbi dui lectus, pharetra nec elementum eget, vulputate ut nisi. Aliquam accumsan, nulla sed feugiat vehicula, lacus justo semper libero, quis porttitor turpis odio sit amet ligula. Duis dapibus fermentum orci, nec malesuada libero vehicula ut. Integer sodales, urna eget interdum eleifend, nulla nibh laoreet nisl, quis dignissim mauris dolor eget mi. Donec at mauris enim. Duis nisi tellus, adipiscing a convallis quis, tristique vitae risus. Nullam molestie gravida lobortis. Proin ut nibh quis felis auctor ornare. Cras ultricies, nibh at mollis faucibus, justo eros porttitor mi, quis auctor lectus arcu sit amet nunc. Vivamus gravida vehicula arcu, vitae vulputate augue lacinia faucibus.

Ut porttitor euismod cursus. Mauris suscipit, turpis ut dapibus rhoncus, odio erat egestas orci, in sollicitudin enim erat id est. Sed auctor gravida arcu, nec fringilla orci aliquet ut. Nullam eu pretium purus. Maecenas fermentum posuere sem vel posuere. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi ornare convallis lectus a faucibus. Praesent et urna turpis. Fusce tincidunt augue in velit tincidunt sed tempor felis porta. Nunc sodales, metus ut vestibulum ornare, est magna laoreet lectus, ut adipiscing massa odio sed turpis. In nec lorem porttitor urna consequat sagittis. Nullam eget elit ante. Pellentesque justo urna, semper nec faucibus sit amet, aliquam at mi. Maecenas eget diam nec mi dignissim pharetra.

Class Aptent Taciti Soci Ad Litora

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin rhoncus consequat nisl, eu ornare mauris tincidunt vitae.

Vestibulum sodales ante a purus volutpat euismod. Proin sodales quam nec ante sollicitudin lacinia. Ut egestas bibendum tempor. Morbi non nibh sit amet ligula blandit ullamcorper in nec risus. Pellentesque fringilla diam faucibus tortor bibendum vulputate. Etiam turpis urna, rhoncus et mattis ut, dapibus eu nunc. Nunc sed aliquet nisi. Nullam ut magna non lacus adipiscing volutpat. Aenean odio mauris, consectetur quis consequat quis, blandit a nunc. Sed orci erat, placerat ac interdum ut, suscipit eu augue. Nunc vitae mi tortor. Ut vel justo quis lectus elementum ullamcorper volutpat vel libero.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exercitation.

Donec volutpat nibh sit amet libero ornare non laoreet arcu luctus. Donec id arcu quis mauris euismod placerat sit amet ut metus. Sed imperdiet fringilla sem eget euismod. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Pellentesque adipiscing, neque ut pulvinar tincidunt, est sem euismod odio, eu ullamcorper turpis nisl sit amet velit. Nullam vitae nibh odio, non scelerisque nibh. Vestibulum ut est augue, in varius purus.

Proin dictum lobortis justo at pretium. Nunc malesuada ante sit amet purus ornare pulvinar. Donec suscipit dignissim ipsum at euismod. Curabitur malesuada lorem sed metus adipiscing in vehicula quam commodo. Sed porttitor elementum elementum. Proin eu ligula eget leo consectetur sodales et non mauris. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Nunc tincidunt, elit non cursus euismod, lacus augue ornare metus, egestas imperdiet nulla nisl quis mauris. Suspendisse a pharetra urna. Morbi dui lectus, pharetra nec elementum eget, vulputate ut nisi. Aliquam accumsan, nulla sed feugiat vehicula, lacus justo semper libero, quis porttitor turpis odio sit amet ligula. Duis dapibus fermentum orci, nec malesuada libero vehicula ut. Integer sodales, urna eget interdum eleifend, nulla nibh laoreet nisl, quis dignissim mauris dolor eget mi. Donec at mauris enim. Duis nisi tellus, adipiscing a convallis quis, tristique vitae risus. Nullam molestie gravida lobortis. Proin ut nibh quis felis auctor ornare. Cras ultricies, nibh at mollis faucibus, justo eros porttitor mi, quis auctor lectus arcu sit amet nunc. Vivamus gravida vehicula arcu, vitae vulputate augue lacinia faucibus.

Ut porttitor euismod cursus. Mauris suscipit, turpis ut dapibus rhoncus, odio erat egestas orci, in sollicitudin enim erat id est. Sed auctor gravida arcu, nec fringilla orci aliquet ut. Nullam eu pretium purus. Maecenas fermentum posuere sem vel posuere. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi ornare convallis lectus a faucibus. Praesent et urna turpis. Fusce tincidunt augue in velit tincidunt sed tempor felis porta. Nunc sodales, metus ut vestibulum ornare, est magna laoreet lectus, ut adipiscing massa odio sed turpis. In nec lorem porttitor urna consequat sagittis. Nullam eget elit ante. Pellentesque justo urna, semper nec faucibus sit amet, aliquam at mi. Maecenas eget diam nec mi dignissim pharetra.

Nullam Vitae Nibh Un Odiosters

Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin rhoncus consequat nisl, eu ornare mauris tincidunt vitae.

Vestibulum sodales ante a purus volutpat euismod. Proin sodales quam nec ante sollicitudin lacinia. Ut egestas bibendum tempor. Morbi non nibh sit amet ligula blandit ullamcorper in nec risus. Pellentesque fringilla diam faucibus tortor bibendum vulputate. Etiam turpis urna, rhoncus et mattis ut, dapibus eu nunc. Nunc sed aliquet nisi. Nullam ut magna non lacus adipiscing volutpat. Aenean odio mauris, consectetur quis consequat quis, blandit a nunc. Sed orci erat, placerat ac interdum ut, suscipit eu augue. Nunc vitae mi tortor. Ut vel justo quis lectus elementum ullamcorper volutpat vel libero.

Donec volutpat nibh sit amet libero ornare non laoreet arcu luctus. Donec id arcu quis mauris euismod placerat sit amet ut metus. Sed imperdiet fringilla sem eget euismod. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Pellentesque adipiscing, neque ut pulvinar tincidunt, est sem euismod odio, eu ullamcorper turpis nisl sit amet velit. Nullam vitae nibh odio, non scelerisque nibh. Vestibulum ut est augue, in varius purus.

Proin dictum lobortis justo at pretium. Nunc malesuada ante sit amet purus ornare pulvinar. Donec suscipit dignissim ipsum at euismod. Curabitur malesuada lorem sed metus adipiscing in vehicula quam commodo. Sed porttitor elementum elementum. Proin eu ligula eget leo consectetur sodales et non mauris. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Nunc tincidunt, elit non cursus euismod, lacus augue ornare metus, egestas imperdiet nulla nisl quis mauris. Suspendisse a pharetra urna. Morbi dui lectus, pharetra nec elementum eget, vulputate ut nisi. Aliquam accumsan, nulla sed feugiat vehicula, lacus justo semper libero, quis porttitor turpis odio sit amet ligula. Duis dapibus fermentum orci, nec malesuada libero vehicula ut. Integer sodales, urna eget interdum eleifend, nulla nibh laoreet nisl, quis dignissim mauris dolor eget mi. Donec at mauris enim. Duis nisi tellus, adipiscing a convallis quis, tristique vitae risus. Nullam molestie gravida lobortis. Proin ut nibh quis felis auctor ornare. Cras ultricies, nibh at mollis faucibus, justo eros porttitor mi, quis auctor lectus arcu sit amet nunc. Vivamus gravida vehicula arcu, vitae vulputate augue lacinia faucibus.

Ut porttitor euismod cursus. Mauris suscipit, turpis ut dapibus rhoncus, odio erat egestas orci, in sollicitudin enim erat id est. Sed auctor gravida arcu, nec fringilla orci aliquet ut. Nullam eu pretium purus. Maecenas fermentum posuere sem vel posuere. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi ornare convallis lectus a faucibus. Praesent et urna turpis. Fusce tincidunt augue in velit tincidunt sed tempor felis porta. Nunc sodales, metus ut vestibulum ornare, est magna laoreet lectus, ut adipiscing massa odio sed turpis. In nec lorem porttitor urna consequat sagittis. Nullam eget elit ante. Pellentesque justo urna, semper nec faucibus sit amet, aliquam at mi. Maecenas eget diam nec mi dignissim pharetra.

Proin Sodales Quam Nec Sollicit

Quisque ligula ipsum, euismod aturesit vulputate a, ultricies et elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin rhoncus consequat nisl, eu ornare mauris tincidunt vitae.

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Donec volutpat nibh sit amet libero ornare non laoreet arcu luctus. Donec id arcu quis mauris euismod placerat sit amet ut metus. Sed imperdiet fringilla sem eget euismod. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Pellentesque adipiscing, neque ut pulvinar tincidunt, est sem euismod odio, eu ullamcorper turpis nisl sit amet velit. Nullam vitae nibh odio, non scelerisque nibh. Vestibulum ut est augue, in varius purus.

Proin dictum lobortis justo at pretium. Nunc malesuada ante sit amet purus ornare pulvinar. Donec suscipit dignissim ipsum at euismod. Curabitur malesuada lorem sed metus adipiscing in vehicula quam commodo. Sed porttitor elementum elementum. Proin eu ligula eget leo consectetur sodales et non mauris. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Nunc tincidunt, elit non cursus euismod, lacus augue ornare metus, egestas imperdiet nulla nisl quis mauris. Suspendisse a pharetra urna. Morbi dui lectus, pharetra nec elementum eget, vulputate ut nisi. Aliquam accumsan, nulla sed feugiat vehicula, lacus justo semper libero, quis porttitor turpis odio sit amet ligula. Duis dapibus fermentum orci, nec malesuada libero vehicula ut. Integer sodales, urna eget interdum eleifend, nulla nibh laoreet nisl, quis dignissim mauris dolor eget mi. Donec at mauris enim. Duis nisi tellus, adipiscing a convallis quis, tristique vitae risus. Nullam molestie gravida lobortis. Proin ut nibh quis felis auctor ornare. Cras ultricies, nibh at mollis faucibus, justo eros porttitor mi, quis auctor lectus arcu sit amet nunc. Vivamus gravida vehicula arcu, vitae vulputate augue lacinia faucibus.

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